Cov choline hauv cov menyuam yaus uas muaj kev loj hlob qeeb qis dua li cov menyuam yaus uas muaj kev loj hlob zoo li qub. Yog tias muab 10.5mg choline ntxiv rau txhua hnub rau cov menyuam mos uas muaj mob hlwb, nws pom tias pawg neeg tau txhim kho kev paub thiab kev hais lus zoo dua tom qab ob xyoos.
L-α-GPC (L-alpha-Glycerylphosphorylcholine) thaum cev xeeb tub
Cov theem tseem ceeb ntawm kev loj hlob ntawm lub hlwb yog qhov tseem ceeb thiab muaj txiaj ntsig zoo rau kev loj hlob thiab kev loj hlob ntawm lub hlwb thiab lub paj hlwb.