First, elderly health and anti-aging intervention
As a key metabolite of leucine, HMB-Ca has shown unique value in the prevention and treatment of senile muscle decay syndrome (sarcopenia). Clinical data show that elderly people over 65 years old supplement 3 grams of HMB-Ca daily, combined with moderate resistance training, after 12 weeks, the average muscle mass of limbs increased by 1.2kg, grip strength increased by 14%, and step speed improvement rate reached 23%34. Its mechanism of action includes: