In recent years, fasting has become the new favorite of the scientific community, fasting has been shown to lose weight and extend the life span of animals, in fact, a growing number of studies show that fasting has many health benefits, improving metabolic health, preventing or delaying diseases that come with aging, and even slowing the growth of tumors.
Intermittent fasting, like caloric restriction, has been shown to extend the lifespan and healthy lifespan of model animals such as yeast, nematodes, fruit flies, and mice.
view
detail